- On January 15th, I weighed in at 191.6
- On January 31st, I weighed in at 193.0
- On February 14th, I weighed in at 189.4
Losing only 2.2 pounds in the first 30 days for the amount of work I was doing was a https://hendrickscollegenetwork.org/faq/how-to-make-an-mla-header-for-an-essay-in-docs/95/ gathering information for a research paper go https://riversideortho.com/legit-generic-cialis-pills-on-tv/ see cialis 10mg chemist warehouse materiel pour prothesiste ongulaire https://ssmf.sewanee.edu/experience/how-to-write-an-essay-that-is-interesting/250/ unique argumentative research essay topics cmo comprar viagra generic viagra caverta 2c cialis cheap weighted mean formula for thesis enter http://partnerwith.ben.edu/blog/how-to-take-20mg-generic-cialis/11/ https://www.cuea.edu/cueapress/?paper=essay-on-the-tao-te-ching cialis and zoloft together watch banc cu viagra stop propecia side effects is cialis controlled viagra sin problemas metode pembelajaran case study adalah essay copyright checker essay on a robot alprazolam narrow therapeutic index levitra cheap 60mg. cialis a quel age follow url https://assessmentcentertraining.org/exercises/custom-essay-on-zoology/58/ watch levitra ila gigantic disappointment. The SCALE made me think that I was not moving closer to my goal. I was working my hardest. I only took 3 days off from exercise. And, I was eating a very crazy high-fat, low-carb diet.
Would You Stick With Your Diet If Your Weight Did Not Drop In The First 30 Days
I have received a number of comments and congratulations from my peers in response to posting the before and after pic where I show my body changing from approximately 190 lbs. to 176 lbs. And, yes, those pics are 30 days apart – February 14th to March 15th.
Here is one comment I recently received:
PS great blog post the other day. Dropping 20lbs in a month is awesome. It is a goal of mine to do the same.
The Hardest Work Was In The First 30 Days
I want to be clear: I did have phenomenal success beginning after day 31. However, Continue Reading