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David: I feel two key factors are at the heart of every great climbing gym. The first factor is a friendly atmosphere. I love the idea of not even having to call a climbing partner to meet up ahead of time, and just knowing when you walk into The Lab, there will be plenty of friends to climb with. As the owner, I make a point to introduce everyone to each other so that it provides a place to make new friends in a healthy environment.
The second factor that makes a gym great is the setting. You need fresh new problems going up every week and a diverse style of setting. Every problem in The Lab has a 6 week expiration date from the time it goes up. This gives climbers specific goals and keeps them progressing forward. We have 8 setters and they are a wide range of abilities as well as years of experience setting. We have so much fun setting together and busting each others beta. A few times a month we get together for the Midnight Sessions. This is where I invite all the setters out so we can have a special night of setting projects for each other and hanging out. Something else I like to do is allow the setters to pick out what holds they want to order. This gives them a real sense of ownership and allows them to feel inspired about what direction the gym is headed.
HCRB: Why do you think the vibe at the Lab is so welcoming?
David: I love climbing. Eight years ago a friend told me a quote that has since shaped my life…”If you do something you love, you’ll never work a day in your life.” From that moment on, I tried to seek out what career would make me feel that way. I can honestly say everyday I go to work I am happy and excited about it. I think that might be what helped to start the good vibes. I have been incredibly lucky to meet so many cool people through the sport.
HCRB: Why does CrossFit Lawrence fit so well with the Strength Lab?
David: CrossFit is about teaching people how to be better athletes. So you have this population of people who already have a good foundation of strength, balance, and mobility. They naturally pick up on climbing at a relatively quick rate. Also the psych that climbers feel towards climbing is not unfamiliar to the psych that CrossFitters feel towards W.O.D.ing out. (W.O.D. – means workout of day.)
HCRB: What is this “mob” thing you always talk about? Continue Reading